
KENNY RATATSIDIS
Kenny specializes in joint, muscle, and resistance mechanics. He is among a select few worldwide to earn Honors in the Resistance Training Specialist Mastery Level program and is a certified graduate of the Muscle Activation Techniques Specialist program. Additionally, he has advanced his education in exercise sciences with a strong focus on neuromechanics.
Kenny works directly with clients to improve performance, reduce and manage injuries, and support rehabilitation and recovery. He also consults for medical and performance professionals involved in elite sports, providing expertise for professional athletes across Europe and internationally.
KENNY'S STORY
“As a former athlete, I believed I knew everything about training and thought my body was ready for elite competition. But over a decade, repetitive injuries slowly took their toll, turning my passion for sport into a frustrating burden.”
I tried everything - stretching, massage, acupuncture, adjustments, and traditional strength training. Yet the symptoms persisted, injuries worsened, and even complete rest offered no relief. Losing what I thought was my life’s passion at such a young age was heartbreaking.
At 18, I made the difficult decision to retire from competitive athletics due to persistent injuries. During that time, my passion for exercise deepened, but the injuries still lingered. I felt betrayed by my own body, facing daily frustration, anger, and a deep sense of defeat. The struggle affected not just my physical health, but also my relationships and mental well-being. Traditional therapies and self-help attempts failed, and that’s what pushed me to question everything I thought I knew about training and recovery.
A breakthrough came when a friend urged me to see a specialist pioneering cutting-edge methods in sports medicine and performance. Skeptical but with nothing to lose, I gave it a chance, and it changed my life. The results were unlike anything I had ever experienced.
Inspired, I committed myself to learning more. I enrolled in the Resistance Training Specialist and Muscle Activation Techniques Specialist programs. Later, I had the privilege to attend the Resistance Training Specialist Mastery Level Program in Oklahoma City - a transformative experience that shaped my professional approach.
Today, with over 15 years of hands-on experience combined with advanced education, I help clients overcome injuries, optimize performance, and train smarter to reach their highest potential.
If you’re ready to move better, feel stronger, and train without pain… click here to learn more.